Young Marine's Preparedness Handbook
Emergency Preparedness: How to Prepare for a Very Quick Getaway
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 Emergency preparedness is something most people don't like to think 
about. After all, who wants to plan for a disaster?
 However, planning ahead can make all the difference if a real emergency 
does strike. 
We'd like to begin by having you imagine what you'd do if some kind of 
disaster does strike -- and you have only five or ten minutes to leave your 
home. 
What would you grab (in addition to your family)?
 Pets? Photos? Family heirlooms? Cash? Your computer? Jewelry?
 Take a few moments and write down a list.
 Next, imagine you had no warning at all -- the house is on fire and 
everyone needs to leave NOW. Is there something you could grab on the 
way out that wouldn't take any time at all -- but that would make a 
big difference?  One goal of this outline is for you to be able to answer 
these questions. We'll help you prepare your financial, medical and other 
records to help you be ready for a disaster -- because these records are 
vital if a disaster does strike.  We'll focus on ways to help you prepare for 
an emergency where you don't have to leave in a few minutes. 
Instead, we'll answer these questions:
 - How would you take care of yourself and your family should a major disaster  
hit?
 - Could you feed your family and provide them with warmth and security 
if life as you knew it was suddenly ripped away and a new and more 
primitive world were left in its place?
 Preparing Ahead Could Save Your Life
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 Victims of natural disasters like Hurricane Katrina are realizing that 
emergency preparedness isn't something to be laughed at, but is 
something that can mean the difference between life and death should 
disaster strike.
 When preparing for disaster, you first need to think about things that 
your family cannot live without -- water, food, and shelter.
 Experts agree that you should have at least 2 weeks of food and water 
on hand in case a disaster strikes. That means 2 weeks of food, water and 
clothing for each and every member of your family.
 Water is Most Important
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 The most important point of this article is to stock up on water. You can 
live without food for much longer than you can live without water. And 
dehydration is a common problem during disasters.
 Allocate one gallon of water per day for each person in your family. If 
a disaster occurs, it's likely to take three days for help to arrive. So, make 
sure -- no matter what -- you have water for your family for three days. 
Then store as much additional water as possible until you get to two 
weeks worth. It's best to store water in a cool, dark place.
 If you run out of water before help arrives, you can turn off the water to 
your house and use the water that was reserved in your hot water tank.
Just make sure you boil it before you use it. If boiling is not possible, 
add two drops of chlorine bleach for each gallon of water. Just make 
sure the bleach is plain bleach and not scented or enhanced.
Food
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Make sure you also have at least three days of meals on hand, if not more. 
Again, experts suggest having 2 weeks worth of food in case of an 
emergency.
 It's easy to store canned goods and foods like power bars. Remember 
that you need food with high concentrations of vitamins and minerals 
but wrapped in nice, small packages with dates that don't expire for quite 
some time.
 Some people spend thousands of dollars on survival equipment, and store 
all kinds of food. Since the chances of a disaster are reasonably small, you 
probably won't want to do this. (We don't -- but we do have two weeks of 
water and food.)
 We also recommend you keep a three-day survival kit that is small that 
you can grab if you do need to leave. It needs to contain food and water 
for at least three days (as well as some other things we'll talk about in 
this article and the other two articles).
 Freeze-dried food is one option since it takes less space, but you will need 
extra water to reconstitute these products. Power bars are a good option.
 First Aid and Medications
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 Survival isn't always about food and water. If you really want to know how 
to make it in the wilderness, which is exactly what the roads of your town 
can become in a state of emergency, you might want to pick up a Young 
Marine’s Handbook/Boy Scout Handbook.
 The YM’s HB/Boy Scout Handbook contains a lot of useful tips on how to 
survive and you might find yourself needing this info in times of disaster. 
It also contains great first aid info. We recommend you include this handbook 
in your three-day survival kit.
 In addition to food and the YM’s HB/Boy Scout Handbook, you'll want to 
keep a first aid kit on hand. Make sure your first aid kit contains bandages, 
Tylenol or aspirin, antiseptic and medicine for upset stomach.
You'll also need at least a two-week supply of each prescription that any 
member of your family takes. This will ensure no one is without the medications
they need should disaster strike. (You should rotate these meds so that they 
don't become out of date.)
 Other Items
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 We recommend you have some extra money you can easily get to because ATM 
machines may well not function in an emergency.
 In addition, candles, matches, flashlights, a crank radio, and lots of batteries 
will all be very useful.
 Camping gear -- such as lightweight butane stoves, coolers and tents -- can come 
in handy. So can an adapter for your car that turns the cigarette lighter in your 
car into an electrical outlet. Gortex (or similar) jackets and thermal blankets are 
important for warmth. And consider a plastic waterproof box and a can of 
fluorescent spray paint.
 A satellite phone would be great -- but these are very expensive. Unfortunately, 
cell phones are often not very helpful during disasters. A generator is also very 
useful, and some people will find that the portable models are not prohibitively 
expensive.
 This is obviously not an exhaustive list -- it's just meant to get you thinking 
about emergency preparedness.
 Action: Spend a few minutes now considering what you'd need if you didn't have 
electricity or communications for a week or two. And take a few minutes to 
follow the advice above.

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10 Emergency Preparedness Tips to Help You and Your Family Prepare for Natural Disasters  and Even Terrorist Attacks

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To prepare for a natural disaster or terrorist attack requires a level head, a calm approach –
and some information.

By definition, many natural disasters and terrorist attack are unpredictable. They occur around the world.

Nonetheless, there are lots of things average citizens can do to protect themselves and their families – and maybe save lives should something happen.

Having some basic information and tools can go a long way toward making you more confident in the
event of a disaster in your neighborhood. Here are ten tips to help you and your family prepare for a natural disaster or terrorist attack.

BEFORE

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1. TALK ABOUT IT. A 'head in the sand' attitude is not a good thing if you want to successfully prepare
for a natural disaster or terrorist attack.

Some natural disasters have warnings -- including evacuation procedures.  Many others occur without warning.

And we know, now more than ever, that a terrorist attack could happen anywhere, at any time – so pretending that it only happens in the movies just won't cut it.. You don't need to be morbid. However, if you can talk about the possibility of a natural disaster or  terrorist attack as a family, you can brainstorm ideas and get everyone thinking of solutions to potential problems.

Focus on the types of natural disasters that are most likely to occur where you live.  For example, if you live in Florida, be sure to plan for hurricanes and flooding.  If you're in California, earthquakes are more likely.  However, also plan for unexpected disasters and terrorist attacks.

2. HAVE A PLAN. Create a basic plan as a family in regard to what you will do if a natural disaster
or terrorist attack occurs. A basic plan to prepare for terror should include:

- A communication plan

- An agreed-upon meeting place away from your home or work place

- A family member or friend who will act as a neutral contact for all of you, in some other city

- A list of all the important phone numbers you might need for each member of the family

- If you have children in school, you should know what the school emergency preparedness plan is, as well, and they should know yours.

3. PREPARE AN EMERGENCY KIT. You should have an easily accessible 'kit' with emergency
supplies in it. Everyone in the family needs to know where it is located.

The kit should include, at the very least:

- A battery-powered radio

- A notebook and pen

- Extra prescription medications, if possible

- A first aid kit

- Dehydrated or canned foods (and don't forget the can opener!)

- A week's water supply for everyone

- A flashlight, with extra batteries

- A solar blanket or two for each family member

- Duct tape, scissors, soap and bleach

- Toilet paper

- Food, water, and medication for pets

- A full tank of gasoline

- Regarding batteries: rechargeable batteries only stay charged a few months, whereas alkaline batteries can last much longer. Check expiration dates periodically.


4. TAKE COURSES. If your community offers any kind of emergency preparedness courses at any time,
TAKE THEM. At the very least, take a first aid course when you can.

5. MEMORIZE EMERGENCY EXITS. In any buildings that you frequent, learn and memorize where all the
emergency exits are located. When you go into unfamiliar buildings, make a point of noticing where the marked exits are.

Plan in advance -- by mentally 'practicing' -- how to get out of a subway or congested public area.  This is an important aspect of emergency preparedness.

6. BE AWARE OF YOUR SURROUNDINGS. To prepare for terror or a natural disaster at any time,

 practice paying attention to your surroundings, and think about where you could seek shelter or protection, or hide if you needed to, in the event of an emergency.

This will help you become more aware of your environment wherever you go, and this will serve you well if you need it.

7. FIRE EXTINGUISHERS. Become familiar with different kinds of fire extinguishers and how they work.

Practice using them (without pulling the pin) in a hurry.

DURING A NATURAL DISASTER OR TERRORIST ATTACK

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8. NOTICE YOUR SURROUNDINGS. Should you be caught in a unexpected natural disaster or terror attack,  take immediate notice of your surroundings. BREATHE -- and don't panic. (We know that's easier said than  done, but we also know you could save your own life with just this one way to prepare for an emergency.)

9. PAY ATTENTION. If you are in any situation, with strangers, and something makes you uneasy -- pay attention.

 Start moving and leave the situation immediately if you can safely do so.

AFTER A NATURAL DISASTER OR TERRORIST ATTACK

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10. DOING WITHOUT. Be prepared to 'do without' amenities you are familiar with and used to accessing.

Be patient.

And here's one more tip for you...

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11. HELP WHERE YOU CAN. If your help is needed, offer it. It will take your mind off what's going on around you, help you feel like you're contributing -- and you may even save a life.

 


 

Tips for Emergency Preparedness for People with Disabilities
By U.S. Department of Homeland Security
Dec 4, 2005,

Get A Kit

SPECIAL NEEDS ITEMS

Remember the special needs of your family members. Infants, the elderly and persons with disabilities need the same planning as everyone else, and sometimes a little more, to be prepared for a terrorist attack.


For Baby:

  • Formula
  • Diapers
  • Bottles
  • Powdered milk
  • Medications
  • Moist towelettes
  • Diaper rash ointment

For Adults:

  • Ask your doctor about storing prescription medications such as heart and high blood pressure medication, insulin and other prescription drugs.
  • Denture needs
  • Contact lenses and supplies
  • Extra eye glasses

For more information on supplies, see "Your Family Disaster Supply Kit" from American Red Cross and Federal Emergency Management Agency

For Seniors:

  • Plan how you will evacuate or signal for help.
  • Plan emergency procedures with home health care agencies or workers.
  • Tell others where you keep your emergency supplies.
  • Teach others how to operate necessary equipment.
  • Label equipment like wheelchairs, canes or walkers.
  • Additional supplies for seniors:
    • List of prescription medications including dosage in your supply kits. Include any allergies.
    • Extra eyeglasses and hearing-aid batteries.
    • Extra wheelchair batteries or other special equipment in your supply kit.
    • A list of the style and serial numbers of medical devices such as pacemakers in your emergency supply kits.
    • Copies of medical insurance and Medicare cards.
    • List of doctors and emergency contacts.

For People with Disabilities:

  • Create a support network to help in an emergency.
  • Tell these people where you keep your emergency supplies.
  • Give one member of your support network a key to your house or apartment.
  • Contact your city or county government's emergency information management office. Many local offices keep lists of people with disabilities so they can be located quickly in a sudden emergency.
  • Wear medical alert tags or bracelets to help identify your disability.
  • If you are dependent on dialysis or other life sustaining treatment, know the location and availability of more than one facility.
  • Show others how to operate your wheelchair.
  • Know the size and weight of your wheelchair, in addition to whether or not it is collapsible, in case it has to be transported.
  • Additional Supplies for People with Disabilities:
    • Prescription medicines, list of medications including dosage, list of any allergies.
    • Extra eyeglasses and hearing-aid batteries.
    • Extra wheelchair batteries, oxygen.
    • Keep a list of the style and serial number of medical devices.
    • Medical insurance and Medicare cards.
    • List of doctors, relatives or friends who should be notified if you are hurt.

For more information on supplies, see "Your Family Disaster Supply Kit" from American Red Cross and Federal Emergency Management Agency.

For more information on special needs, see Disaster Preparedness For People With Disabilities from FEMA, and Disaster Preparedness for Seniors by Seniors from the Red Cross.

For information and tools related to emergency preparedness for persons with disabilities see the Interagency Coordinating Council on Emergency Preparedness for Individuals with Disabilities' Resource Center.

Disaster Preparedness: Preparing your Medical Records for
Emergencies
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MEDICAL RECORDS
Focus on preparing your family's medical
records. After all, if you find yourself in the middle of a
disaster, you may need to get out of your home quickly. When
you go, you want to make sure your medical records go with
you.

If you leave your home without your medical records, you may
find yourself in a lot of trouble should you need them,
especially if you have a medical condition. Without your
medical records, you may not be able to get the prescriptions
you need or the care that you require should disaster strike.

So how do you prepare for the worst?

Preparing to have your medical records ready at a moment's
notice isn't as hard as it sounds. There are a number of ways
to keep your medical records in order and a couple of products
that can help you do just that.

The first step in keeping your medical information together is
creating a list of the prescription medications for each
family member. Should you need to leave your home, you'll want
to have a list of your prescription numbers, the names of the
medication, dosages, and where the prescriptions can be filled
(including phone numbers) in case you need to get a refill.

Also keep your doctors' information on you in a safe place,
along with your health insurance information. If you need to
go to a hospital, the hospital will need this information
should they have to admit you to the ER or to an in-patient
room.

Keep all of this information on a file on your computer and
back it up to a USB drive or a flash memory card. This will
ensure that your information is portable and you can take it
with you if you have to leave quickly.

We also recommend you keep a copy printed out in your wallet.
(You can use small type if there is a lot of info to get it
all on one page.) Update this list as frequently as needed --
it could literally save your life.

If you have a serious medical condition, there are bracelets,
necklaces and electronic gadgets you can buy to alert
physicians and emergency medical technicians that you suffer
from the condition. It's always a good idea to have one of
these on you in time of an emergency. You will want to keep
your personal information, as well as your medical
information, in these medical accessories.

Finally, it is a good idea to also prepare a more detailed
list. Ask your doctor for a copy of your medical records for
each family member, including medical problems and how they
are being treated, as well as the names (including generic
names) of any prescription drugs, including the dosages.

For each family member, also include a list of your medical
care history (including a list of major illnesses and
hospitalizations), optical care prescriptions and history,
dental and orthodontic history, Immunization records, mental
health history, health screening results, and any other
important medical information.

While none of us likes to think about disaster, it's extremely
important to plan ahead of time in case we are faced with the
unthinkable. By taking the above precautions and preparing
your medical records ahead of time, you'll be able to rest
assured that should disaster strike your medical records will
be as ready as you are.

 

We hope these emergency preparedness tips help you to be prepared -- and that you never need to use them.

We will be adding to the first part of this guide in the weeks ahead. We will attempt to put it in book form after it is completed as “The Young Marine’s Emergency Preparedness Handbook”

You are all Young Marines and that gives you a step up on Intestinal Fortitude and Common Sense, they will serve you well, but above all let us hope we never have to use the above information.

This booklet is the work product of Ben Johnson drawn from various sources and Federal Guidelines






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